The Lady Arrows used some pack running on its way to capturing the Sparta Invitational. The Arrows 1 to 5 split was 1:46 with the 1 to 7 split being just over two minutes. Lowell had six medalists in the varsity race and was again led by senior Haley Nieuwkoop who finished 3rd in a time of 20:30. Haley keeps grinding and today she went out faster than normal which is what we want. The other medalists for Lowell were Jada Millhisler (6th) 20:52, Audrey Conrad (7th) 20:56, Lauren Swain (11th) 21:55, Alexis Haines (13th) 22:16, adn Lauren Aud (14th) 22:21. Jennifer Cooper closed out the scoring for the varsity as she took 21st place in 22:36.
The JV runners also gathered some hardware as they placed four in the top ten to capture 3rd place in the race. Theresa Judd led the group with a 5th place finish, followed by Ashley Boehr (6th), Marlie Fowler (7th) and freshman Canaan McKinney in 10th.
The Arrows continue their OK White competition on Wednesday when they visit Cedar Springs for the second Jamboree. Boys kick off the meet at 5PM.